- Title: Low-Fat Almond Loves
Category: Almonds
Yield: 32 Cookies
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- Ingredients:
1 3/4 c Almonds
2 Egg whites
1/3 c Honey
1 T Vegetable oil
1/4 t Ground nutmeg
1/4 t Ground cardamom
1/4 c Fruit preserves, preferably
Sweetened with juice or Honey
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- Directions:
In a food processor fitted with metal blade or in a blender, grind
together everything except the preserves until a smooth paste forms.
Drop teaspoonful of the paste onto a greased or nonstick cookie
sheet, or one lined with parchment paper. With a wet spoon, make a
depression in the centers of the cookies. Place a small dollop (about
1/2 teaspoon) of fruit preserves in each depression. Bake in a
preheated 350F oven until lightly golden, between 10-15 minutes.
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- Health Content: Per cookie: 64 calories, 4g fat, 6g carbohydrates, 5mg sodium, 0mg cholesterol.