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Title: Blueberry Coconut Soup
Category: Blueberry
Yield: 6 Servings
Ingredients:
3 cups blueberries, fresh or frozen
3/4 cup sugar
1/2 cup water
Grated zest of 1 lime
1/4 cup fresh lime juice
1 15-ounce can lite coconut milk
1/3 cup flaked coconut, lightly toasted
Directions:
In a medium saucepan, combine blueberries, sugar, water, lime zest, and lime juice. Bring to a boil, reduce heat, and simmer for 10 minutes. Remove from heat and let cool. Transfer to a large bowl and chill. In a medium bowl, whisk coconut milk until smooth and light. Stir into chilled soup and serve garnished with toasted coconut.
Health Content: Per Serving: 185 CAL (28% from fat), 2g PROT, 3.4g FAT, 35g CARB, 9mg SOD, 0mg CHOL, 1.6g FIBER